George Fox University | Packing List
IMPACT Packing List
Required Clothing/Equipment Check List 
- Base Layers:
-
- 2 short sleeve t-shirts. Polypropylene or light weight synthetic is the best. Cotton okay.
- 1 pair of nylons shorts. Quick drying w/ pockets.
- 2 Sports bras. Quick drying fabric is most comfortable
- 2 pair underwear. Cotton okay.
- 1 set (top and bottom) mid-weight long underwear (synthetic (polypropelene), Just NOT cotton)
**Clothes should be loose fitting, but not baggy, for ease of rock climbing, caving, and hiking.
- Insulation Layers:
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- 1 fleece shirt or light wool sweater (may be lightweight). Also called 'expedition weight.'
- 1 fleece jacket (200/300 weight)
- 1 pair Polar fleece pants (200 weight)
- 1 fleece or wool hat
- 1 pair fleece gloves or mittens
- 1 long sleeve wool or synthetic shirt (NOT cotton)

- Outerwear:
-
- 1 set raingear, WATERPROOF not water resistant (lightweight)
- 1 pair lightweight nylon hiking pants/zip-off pants (NOT jeans)
- Footwear:
-
- 1 pair medium weight backpacking boots (treat for water repellency)
- 1 pair camp shoes, lightweight running shoes or sandals
- 2 pair thick wool or synthetic socks
- 2 pair liner socks, thin polypropylene (helps to prevent blisters)
- Accessories:
-
- 1 baseball cap
- 1 pair sunglasses with 100% UV protection (retainer strap - optional)
- 1 headlamp (small flashlight is next best alternative)
- 1 spare headlamp bulb and extra batteries
- 1 cotton bandana for washcloth and sun protection

- Personal Items:
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- 1 toilet kit - toothbrush, small toothpaste
- 1 small bottle sunscreen, SPF 30 or better
- 1 tube lip balm with SPF 25 or better
- 1 small bottle of insect repellant
- Feminine supplies (ample supply in Ziploc bags and small package of wet wipes)
- Prescription eyewear (if you wear glasses) - contacts okay w/ extra set of glasses & case
- 1 pen
- 1 Nalgene-type water bottle w/ good lid
- Necessary medications (i.e. inhaler, prescriptions, etc.)
- Blister kit (moleskin)
- Optional Items:
- Small Camera w/ extra film and batteries
- Journal
- Head net to keep mosquitoes away
- Trekking poles
- llama
For 1 day/night @ Tilikum, please also bring: sleeping bag, pillow & change of clothes. These items will stay at Tilikum and will be available upon arrival.
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